Sleep Coaching


What is a Gentle Sleep Coach?

A Gentle Sleep Coach is someone who understands the cycles, rhythms and cues of babies, and is a guide for parents as they find their way to healthy sleep habits for the whole family. I do not use a specific "method" and this is not "sleep training". I identify what is going on with the family and baby's sleep, then help parents know what to do to best support their baby's healthy sleep habits. I can help any baby 0-12 months. 

Prenatal Baby Sleep Class - 100.00
When you think ahead prenatally to prepare your home and plan for healthy sleep, you can set yourself up for great sleep right from the start!

Contact me a few months before your baby is due for a 1-2 hour in-home prenatal class prepare for sleep once your baby is born. 

 Gentle Sleep Coaching - 300.00

  • 1 hour consultation, video or phone call (100.00 value)
  • 3 months of unlimited phone, virtual, email and/or text support (250.00 value)
    Add on overnight or in-person support implementing the sleep plan for 38.00/ hour (40.00 value)

Choose Your Care (services sold separately):

  • 1 Hour Sleep Consultation - Discuss your VIsion for Family Sleep (1 hour phone or video call, consultation only) 100.00 Flat Fee
    Add 1-3 months support separately - see below


  • In-home sleep support - 40.00/hour
    In person guidance on setting up sleep spaces, observing child's sleep behaviors & family sleep dynamic, tips and support

  • Overnight sleep support - 40.00/hour
    Overnight support implementing your Vision for Family Sleep. Or this service can be used to give the parents a chance to catch up on sleep.

  • 1 Month of phone, virtual, email and/or text support - 125.00

  • 3 Months of phone, virtual, email and/or text support - 250.00

Packages:

  • 1 Hour Consultation + 1 Month Phone, Email or Text Support 200.00
    Add on overnight or in-person support for 38.00/ hour

  • 1 Hour Consultation + 3 Months of Phone, Email or Text Support - 300.00
    Add on overnight or in-person support for 38.00/ hour
    (This is the same as the Gentle Sleep Coaching Package)

If you don't see a package that fits your needs, contact Sierra for custom packages and pricing.